Tai Ji

Hi all,
Has been more than a month since last I posted on this blog. Trouble is being new to doing all this, it takes time to familiarise how to do these postings....and not having a lot of spare time to learn is a liability....and....since my last posting, I've been to Pulau Ketam and to Surabaya. Took a few photos of my travels...but alas...my laptop was infested by the dreaded viruses....and all my photos are in the laptop. The laptop is with my son...he is in the computer business...he should know what to do....so he'll try to salvage as much as he can from the hard disc.. hopefully...my photos can be saved.

This week I've been going to my Tai Chi classes by the lake where I'm staying. I've always admired those I saw practising their Tai Chi whenever I get round to having my morning exercises. And I'm determined to practise Tai Chi every morning.......so that I can master the art. May be Tai Chi can help me improve my health. The last time I went for my check up, the doctor gave me statins to control my cholesterol and hypertension. Oh well.....all these comes with old age..and having a sedentary lifestyle makes it worse....

So...off I go until my next posting....